Welcome To tvp™
ELITE PERFORMANCE ACADEMY
tvp™ has recently found a new home at the Elite Performance Academy in Nottingham, boasting purpose built facilities it's sure to help us provide the best training for you.
“Martial Arts Training through Boxing Concepts”
Tommy Thompson and Rocky Sondhi's innovative coaching book, based on modern training principles:
Covering: » Coaching versus Introduction- Neuromuscular training
» SAQ (Speed, Agility, Quickness) training methods
» Core Principles – role of feet, explosion, broken rhythm, body shifting, meeting the attack, retraction, tempo changes, southpaw fighting.
» Attacking tools – punching, kicking, counterpunching, feinting/drawing, counter
attacking.
» Defensive tools - Footwork movements, body defenses, training intuition, covering up.
» Training phases
» Fitness principles
» Mind training
» Fight tactics
» Designing a training programme
|
|
||
| Beginning Boxing DVD by Rocky Sondhi and Tommy Thompson | ||
| The tvp Institute is proud to announce that Rocky and Tommy have recently produced a DVD with the top martial arts DVD publishing company, Summersdale. "Beginning Boxing" is due for release on 5th March 2007. See a preview below. | ||
  |
||
|
||
