Welcome To tvp™ Boxing
ELITE PERFORMANCE ACADEMY
tvp™ Boxing has recently found a new home at the Elite Performance Academy in Nottingham, boasting purpose built facilities it's sure to help us provide the best training for you. For information and pictures visit the Elite Performance Academy site here.
We also run a regular tvp boxing club in Nottingham, including elements of fitness training and yoga. Sessions run Tuesday and Thursday mornings at 7:30am.
Our latest tvp technique involves attacking and evading in response to an opponent's counter attack, check the videos out below. These coaching videos accompany the latest article in Fighters magazine.
tvp™ Boxing has recently found a new home at the Elite Performance Academy in Nottingham, boasting purpose built facilities it's sure to help us provide the best training for you. For information and pictures visit the Elite Performance Academy site here.
We also run a regular tvp boxing club in Nottingham, including elements of fitness training and yoga. Sessions run Tuesday and Thursday mornings at 7:30am.
Our latest tvp technique involves attacking and evading in response to an opponent's counter attack, check the videos out below. These coaching videos accompany the latest article in Fighters magazine.
“Martial Arts Training through Boxing Concepts”
Tommy Thompson and Rocky Sondhi's innovative coaching book, based on modern training principles:
Covering: » Coaching versus Introduction- Neuromuscular training
» SAQ (Speed, Agility, Quickness) training methods
» Core Principles – role of feet, explosion, broken rhythm, body shifting, meeting the attack, retraction, tempo changes, southpaw fighting.
» Attacking tools – punching, kicking, counterpunching, feinting/drawing, counter
attacking.
» Defensive tools - Footwork movements, body defenses, training intuition, covering up.
» Training phases
» Fitness principles
» Mind training
» Fight tactics
» Designing a training programme
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| Beginning Boxing DVD by Rocky Sondhi and Tommy Thompson | ||
| The tvp Institute is proud to announce that Rocky and Tommy have recently produced a DVD with the top martial arts DVD publishing company, Summersdale. "Beginning Boxing" is due for release on 5th March 2007. See a preview below. | ||
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