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Welcome To tvp™ Boxing, Thai Boxing, Kick Boxing and Security Courses ELITE PERFORMANCE ACADEMY
tvp™ Boxing has recently found a new home at the Elite Performance Academy in Nottingham, boasting purpose built facilities it's sure to help us provide the best training for you. For information and pictures visit the Elite Performance Academy facebook page here. Check out a feature on the Elite Performance Academy in Nottingham in the latest issue of Combat Magazine.
The latest TVP workshop dates can be seen here. We also run a Boxing and Combat Club every evening from 4-8pm cost from as little as £5 per session. Sessions include Thai Boxing and MMA, Western Boxing, Self Defence, Combat Circuits, Personal Training and Kids. The Personal Training session is included in the price with any other session. Sunday sessions now available!
The Martial Arts Show Live The Elite Performance Academy appeared at The Martial Arts Show Live 2011 at the National Exhibition Centre in Birmingham on the 7th and 8th May 2011. Check out this short clip from one of our demos.
“Martial Arts Training through Boxing Concepts”Tommy Thompson and Rocky Sondhi's innovative coaching book, based on modern training principles: Covering: » Coaching versus Introduction- Neuromuscular training » SAQ (Speed, Agility, Quickness) training methods » Core Principles – role of feet, explosion, broken rhythm, body shifting, meeting the attack, retraction, tempo changes, southpaw fighting. » Attacking tools – punching, kicking, counterpunching, feinting/drawing, counter attacking. » Defensive tools - Footwork movements, body defenses, training intuition, covering up. » Training phases » Fitness principles » Mind training » Fight tactics » Designing a training programme
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