Welcome To tvp™
Tommy Thompson and Rocky Sondhi's innovative coaching book, based on modern training principles:
“Martial Arts Training through Boxing Concepts”
Covering: » Coaching versus Introduction- Neuromuscular training
» SAQ (Speed, Agility, Quickness) training methods
» Core Principles – role of feet, explosion, broken rhythm, body shifting, meeting the attack, retraction, tempo changes, southpaw fighting.
» Attacking tools – punching, kicking, counterpunching, feinting/drawing, counter
attacking.
» Defensive tools - Footwork movements, body defenses, training intuition, covering up.
» Training phases
» Fitness principles
» Mind training
» Fight tactics
» Designing a training programme
| ORDER HERE NOW | ||
| Beginning Boxing DVD by Rocky Sondhi and Tommy Thompson | ||
| The tvp Institute is proud to announce that Rocky and Tommy have recently produced a DVD with the top martial arts DVD publishing company, Summersdale. "Beginning Boxing" is due for release on 5th March 2007. See a preview below. | ||
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